The Complete Compassion Course Syllabus

Week 1 - Everything We Do, We Do to Meet a Need

Week 2 - Most of Us Were Taught Something Else

Week 3 - We Are All Equipped with Onboard Need Radar

Week 4 - What's the Big Deal with Needs?

Week 5 - Empathy, the Breath of Compassion

Week 6 - Hidden Judgments

Week 7 - More About Feelings

Week 8 - The Wisdom Inside the Judgment

Week 9 - Why Is This So Bleeping Hard? or... My Being and My Robot

Week 10 - What Empathy Is... and What It's Not

Week 11 - Creating Your Life of Compassion

Week 12 - Slowing Down

Week 13 - Making Life More Wonderful with Requests

Week 14 - More about Self-Empathy: How to Be Your Own Best Friend

Week 15 - More About Requests: Noticing and Increasing the Quality of Connection

Week 16 - Saying 'No' with Compassion - Creating Life-Serving Boundaries

Week 17 - Compassionate Use of Force - Protection versus Punishment

Week 18 - Beliefs and Needs: Working with Habitual Thoughts

Week 19 - The Art of Observation

Week 20 - Scary Honesty

Week 21 - Giving Thanks - Appreciation from the Heart

Week 22 - The Power of Thanks - More About Appreciation

Week 23 - Apologies Versus Restoration

Week 24 - Hearing 'NO' with Compassion

Week 25 - Living a Life of Compassion

Week 26 - Clarity About Judgments

Week 27 - Connecting to Life Energy

Week 28 - The Layering of Needs

Week 29 - Self-Connection

Week 30 - Enjoying Pain

Week 31 - Shift versus Compromise

Week 32 - Stimulus Vs Cause

Week 33 - Understanding Anger

Week 34 - Being Responsive versus Being Responsible

Week 35 - Acting Angry versus Being Angry versus Consciously Feeling Anger

Week 36 - Surfing Intensity

Week 37 - Compassionate Intensity

Week 38 - Words and Thoughts That Fuel Anger and Deny Choice

Week 39 - Agreements versus Rules

Week 40 - The Art of Mourning

Week 41 - Enemy Images

Week 42 - Power With Vs Power Over

Week 43 - Compassionate Self-Discipline

Week 44 - Habitual Authority versus Life-Connected Authority

Week 45 - Compassion and Vulnerability

Week 46 - Demanding versus Persisting

Week 47 - A Compassionate View of Triggers

Week 48 - Pervasive Feelings

Week 49 - Campaigns

Week 50 - Speaking Your Compassion

Week 51 - Compassion As a Spiritual Practice

Week 52 - Living With Compassion