Compassion Course Online 2019

With Thom Bond, Founder and Director of Education, NYCNVC

Registration Opens March 1, 2019

Course begins June 19th, 2019

This is a one-year course that will end in June 2020.

“For anyone who is inspired to have more compassion, understanding and harmony in their lives and in our world”

Click Here to Register for updates about the Compassion Course Online 2019

Haga haga para registrarse para actualizaciones sobre el Curso de Compasión 2019

Klicken Sie hier, um sich für Mitgefühl als Weg anzumelden

اضغط هنا للحصول على التحديثات المتعلقة بدورة التراحم  ٢٠١٨


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From Thom:

The NYCNVC Compassion Course is the result of my last 29 years as a writer and trainer, and the past 15 years, studying, living and teaching Nonviolent Communication (NVC). It's my way of making the skills of compassionate living available to anyone, regardless of time and money constraints.

The 2018 Compassion Course (currently in progress) has more than 6,000 participants from over 100 countries. For seven years running, this course has proven to be "life-changing", "fun" and "transformational" (check out the quotes below).

How It Works

Through weekly email messages, the course imparts concepts, stories and practices that empower us to be more compassionate. We learn clear practices that help us and those around us, have more understanding and well-being in our lives (see sample weeks below). The weekly messages explain and demonstrate ways of thinking, speaking and acting that allow us to get through conflict without hurting or hating.

As a global community, we share resources including links and exercises, message forums, conferences and enjoy a sense of connection and expanded learning while preserving personal space and time. The weekly email messages will include access to multiple message boards, access to archived messages, conference recordings, documents, video content, special exercise pages and more.

Why It Works

In the same way that we humans have developed other technologies, the technology of compassion has developed too. This course provides clear, specific ideas and practices to help us experience more compassion, understanding, harmony and fun. That said, it is challenging and calls on our perseverance, practice, focus and dedication.

Through practical steps, the course provides the "how to" of creating more connection, understanding and compassion in our daily lives... a way to create a world we will be happy to leave our children's children. It is my honor and dream to share this with you for the sixth year. I hope you will join me.

*warm grateful smile*


Content Overview

The Course starts with foundational concepts and practices that help us understand what engenders compassion and what blocks it. As the year progresses, we work with more advanced practices and processes that help us bring more compassion into our everyday lives.

Throughout the course we work on progressively deepening levels with self-empathy, empathy, emotional triggers, anger, beliefs, dialog, appreciation, requests and more. By the end of the year, the course covers over 50 concepts and differentiations.

The 2019 Course will be delivered in English, German, Arabic and Spanish.

Weekly Messages

All weekly messages include:

  1. A concept to learn
  2. A story to illustrate the concept
  3. Practices to integrate the concept into your life
  4. Links to reference materials and important updates

Monthly Conferences

As part of the course, Thom hosts 12, monthly 1-hour conferences (which participants can join either via video conference or a telephone line) for the English speaking Community. These conferences support our journey by providing depth and clarity.

Carefully trained and supported Course Facilitators host the conferences where it is offered in other languages.

All conferences are recorded and may be listened to at any time throughout the course. Recording links are posted within the weekly messages for those who don't attend or those who would like to review.

Online Community

We have community members from all around the world and from all walks of life. How do we get together?

All Compassion Course participants can be part of our Private Online Facebook group and Forum. Both are a great way to connect our community 24/7. This year we will be adding video content as well.

Participants who share their experiences in the course, get deeper learning, support, inspiration and fun.

The Schedule

Each week, a new message is published via email. The first message will be published on June 19th, 2019 with subsequent weekly installments published on subsequent Wednesdays. The weekly messages are also mobile-friendly. The course will last for 52 weeks, ending in June 2020.

The Team

For the members of the NYCNVC Compassion Course Online team this is not a job, this is not even a project… it is a calling, a way for us to live out our deep desire to contribute to a more compassionate world.

Team Member Bios

What People Are Saying

“If I gave appreciation for everything Thom Bond has contributed to me, I wouldn’t have time for anything else.”
-- Marshall Rosenberg

"I wholeheartedly endorse and will recommend The Compassion Course to anyone who is new to NVC and to people who want to deepen and integrate the skills and consciousness."
-- Robert Gonzales, CNVC Certified Trainer -

"It has changed my life radically, I'm still amazed. Relationships that were stuck in old patterns have become fluid, caring and loving. Perhaps, at sixty-six, to find a new love with my husband, a warmth and closeness with my children, it all seems like a miracle."
-- Compassion Course Participant

"Thom normalizes NVC. He shows it's possible to do in everyday life."
-- Mike M.

"I'm communicating, listening/responding to others, and shifting the ways I think about my own feelings. I've had some big breakthroughs with my partner using some of the language I've learned; and have been able to see some intense feelings around my family as signals of needs I can address in my own life. And this is just the beginning..."
-- Deb C.

"Thom's style as teacher is one that is filled with personal stories and examples that are meaningful and thoughtful. He does not place himself above anyone else."
-- Elizabeth C.

"Wahhhhhh Thom! I thought introspective awareness was a specialty I had received during 23 years of regular meditation and spiritual studies. However, without this Compassion Course, I would have never discovered alone, the depth of thinking regarding judgments. I have been trying so many things to realize the ignorance of a judgmental attitude, but the seed was still in me... just because I never experienced the Inner Power and the Wisdom that comes from understanding needs."
-- 2012 Compassion Course Participant.

"Working with Thom has changed my life. Really."
-- Nellie B.

"I could take this course for the rest of my life, and I might."
-- Barbara L.

See For Yourself

Click Here to See a Sample Weekly Message about Empathy

Click Here to See a Sample Weekly Message about Appreciation


$0 or $26 or $52 or $104*

For one year

*You choose


Registration is now closed for 2018.

The next course will begin on June 19th, 2019.

Click Here to Register for Updates about the Compassion Course Online 2019

Haga Clic Aquí para Registrarse para El Curso de Compasión 2018

Klicken Sie hier, um sich für Mitgefühl als Weg anzumelden

اضغط هنا للحصول على التحديثات المتعلقة بدورة التراحم  ٢٠١٨


If you have questions or need assistance for any other reason, please call 646.201.9226 or email